When life feels difficult to make sense of, you don’t have to make sense of it alone.
Online counselling and psychotherapy UK-wide for adults exploring identity, belonging, relationships and life transitions.
There are times when life can feel overwhelming, uncertain or simply difficult to navigate. Maqsoud Psychotherapy & Wellbeing offers a confidential and thoughtful space where you can talk openly, understand yourself more deeply and begin exploring what meaningful change might look like for you.
Online | Telephone upon request | Adults 18+ | £60 Initial clinical Assessment | £60 per 50-minute session
A safer space
for a brighter you.
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UNDERSTAND
HEAL
THRIVE
You don’t need to have everything figured out.
There may be times when you find yourself questioning who you are, where you belong, or whether the life you are living still feels like your own. Perhaps you have spent so much time adapting to the needs, expectations or roles around you that it has become difficult to recognise what you need or want.
Therapy can offer space to explore the experiences, relationships and expectations that have shaped your sense of self. Together, we can begin to understand the different parts of your identity, what feels important to you, and what it might mean to live in a way that feels more authentic and meaningful.
Four pathways to understanding yourself.
IDENTITY & SELF
Identity • Self-worth • Belonging •Anxiety •Low mood
Exploring who you are, how you see yourself, and the experiences that may have shaped your sense of identity and self-worth.
RELATIONSHIPS
Connection • Family • Estrangement
Understanding who you are in relation to others, and how relationships, attachment and past experiences may influence the way you connect, belong and relate.
RESPONSIBILITY
Caring • Work • Expectations
Making space for yourself when the demands of caring for others, work, family or expectations have become so consuming that your own needs and sense of self can feel lost.
CHANGE
Transitions • Loss • New chapters
Exploring who you are when life changes, whether through loss, separation, changing relationships, new roles or a transition that leaves you questioning what comes next.
ABOUT ME
Hello, I'm Khamisuu.
I'm an integrative counsellor and psychotherapist and the founder of Maqsoud Psychotherapy & Wellbeing. I offer a warm, confidential and non-judgemental space where you can feel heard, understood and supported as you navigate life's challenges.
My work is grounded in empathy, curiosity and respect for each person's individual experiences. I recognise that emotional difficulties can arise in many areas of life, including relationships, anxiety, personal identity and periods of change. I believe that building a trusting therapeutic relationship is an important foundation for meaningful exploration and personal growth.
My integrative approach draws on Person-Centred Therapy, Psychodynamic Therapy and Cognitive Behavioural Therapy (CBT). This allows me to adapt our work to your individual needs, combining space for reflection and deeper understanding with practical strategies where appropriate.
Confidential & secure online sessions
Integrative approach
Person-Centred | Psychodynamic | CBT
Adults 18+
